The Optimal Health Centre

A community of health and wellness practitioners committed to promoting optimal health.

Optimal Health Chiropractor

Chiropractic focuses on optimal function of your spine for optimal function of your nervous system to reach YOUR optimal health.

We use cutting-edge technology – INSiGHT Scanning. As the name implies, our INSiGHT nervous system scan allows us to dive deeper than just what we see on the outside or what we feel with our hands.

It provides valuable evidence of exactly how your body is functioning and adapting to the ever changing world around you. 

Hector Salles | Massage Therapist

Myofascial release refers to a manual massage technique, specialized stretching that targets connective tissue layers with the goal of reducing pain and restoring mobility and enhancing the body’s natural healing capabilities.

Hannah Kelly Naturopath

Naturopathy offers an evidence-based, holistic approach to health, supporting the body’s natural healing processes through nutrition, lifestyle, herbal medicine, and functional understanding. It is designed to identify and address the root causes of symptoms, rather than simply managing them, helping clients achieve long-term digestive, hormonal, and overall wellbeing.